Does your Diet work?
If YES, carry on using it.
This may not be for you.
This is for people who can admit to being too fat to themselves.
It’s about Energy and Weight reduction.
It costs nothing. You can eat anything.
It is about YOU taking control.
A Commercial Diet is one of those ‘plans’
that somebody else has made up,
that is supposed to help you to lose weight.
This is NOT a Commercial Diet.
It is Free
Before you go any further let me say:
This is NOT a 'normal' Diet site.
It has no posed, glossy pictures of delicious dishes.
It has no stories of escaping terrible illnesses through Diet.
It has no product placement.
It advertises nothing.
It won't tell you how wonderful you are
for cutting out Gluten or anything else.
It's not about making you obsessive about
mystic exercises, or daily weighing.
It is not an 'influencer'.
It is not slick, it is amateur.
It is about asking you to think for yourself.
If you have tried Diets that haven’t produced the result you need – read on.
Diet with a capital 'D' means Commercial ones.
Your diet with a small 'd' is what you normally eat.
You can design your own diet to suit You.
You just have to understand the issues.
First. Some tough questions.
Questions Questions
If you are still reading this, it could mean that your Diet hasn’t worked.
Are you too fat? (This is a Yes/No answer)
If No – I am not too fat, you have no need to read any more.
If Yes, you are firmly in the ‘most people’ category. Read on!
Would you like to lose a bit of weight? If so: Why haven’t you?
Have you tried Dieting?
Have you been on one of those?
Did it work?
Have you been on many of those?
Did they work?
If you are still reading this, they didn’t work, did they?
Even when you wanted them to, when you started.
(This is a test, to see how honest you can be with yourself)
Doing something about the problem
You could do something about it.
You could, but you haven’t succeeded. YET!
You have to say: I WILL do something.
Look in the mirror, (NOT at your face).
Look in the mirror. Turn sideways. Look in the mirror and say:
The Time has Come – to DO something about this.
(We can do this together)
Time to consider
I stress again.
This is not a conventional diet site
It is about You taking control of your diet
It is about You making decisions and making changes in your life.
This blog does not always talk about food.
It talks about other things too.
The phrase The Time has Come is taken from a poem by Lewis Carroll.
It means to make a very important decision.
Once the decision is made there will be no turning back.
Could you make such a decision?
If you think you can - in order to reduce your weight
To Read-more go to top of page
Hover on 'Introduction'
Read items in order - Time has Come, Diet 1 - 2 etc.